Anzhelika Iastremska, a licensed CBT therapist offering counselling therapy

About Me

Hello, my name is Anzhelika Iastremska, and I am a licensed psychologist specialising in Cognitive Behavioural Therapy (CBT). I hold a degree in Psychology from the University of Crete and have completed specialised training in Cognitive Behavioural Counselling and Interventions. My approach is practical and evidence-based, focused on providing you with effective strategies to manage anxiety, stress, and navigate life’s transitions.
I have lived in Greece for the past 15 years. My professional background includes work with international organisations and NGOs. This experience has given me a deep understanding of cross-cultural dynamics and the unique pressures of life transitions, migration, and building a new sense of belonging. I am committed to providing a supportive and confidential environment where we can collaborate to create tools that promote your well-being.
My mission is to make high-quality, effective mental health support accessible and affordable. I am committed to creating a collaborative space where you can develop skills for lasting well-being, grounded in empathy and scientific research.