Contact me

Take the First Step Today

Reaching out is a significant step toward prioritising your well-being. I am here to make the process of starting therapy as safe and comfortable as possible.

I offer a free 15-minute introductory call. This is an opportunity for us to:

Briefly discuss what you’re looking for help with.
Talk about how I work and what CBT involves.
See if we might be a good fit to work together.
Ask any initial questions you may have.

Please fill out the form below with your details and availability. I will get back to you as soon as possible to schedule our conversation.